Community Calendar

mindful gratitude yoga flow
December 16, 2019
Contact
toni
Email
findyourselfpeacebypieces@gmail.com
Website
http://peacebypieces.net
Start
Monday, 16 December 2019 - 5:30 PM
End
Monday, 16 December 2019 - 7:30 PM
Location
peace by pieces healing & wellness
300 palm coast pkwy s.w. unit 9
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Event Information

Come join us for a mindful gratitude class! Will start with breathe work to calm/clear the mind. Followed by a nice flow, tapering off in to a little bit of yin. As always we will close with everyones favorite part, savasana. This class is a donation based class taught by Joseph Rooney. Joseph started his yoga journey 7 years ago and has offered to volunteer his time to help the center be available to the community and to show us how yoga can help us in so many more ways then just the physical wellbeing. Suggested donation is around $8 to $10 and all donations go to helping the center support itself and provide its free community offerings. Hope to see you all on the mat! If you don't have your own mat, we do have some you may borrow. Thank you so much for your support!! Please enter the studio door, unit 11. thank you!